CREAM OF CHICKEN SOUP
Soups have been a staple in the diets of many cultures for thousands of years. They’re often considered comfort food and can be found in countless varieties worldwide. From the clear broths of East Asia to the rich, creamy soups of Europe, there’s a soup for every palate and preference. Beyond their delicious taste, soups also offer numerous health and practical benefits:
I love Creamy soup,
I love Creamy soup, but this soup is my favorite one.
I will tell you why,
Balanced Meal: This soup is a balanced meal. it has a complete meal: Milk, Chicken, Butter, and flour.
Vitamins and Minerals: This soup is packed with vitamins, minerals, and antioxidants, which help boost the immune system and promote overall health.
Hydration: Soup, especially broth-based versions, can contribute to daily fluid intake, aiding hydration.
Appetite Control: The soup’s high water and milk content can provide a feeling of fullness, which may lead to reduced calorie intake during the rest of the meal.
Digestive Health: Soups made from bone broth can contain gelatin, which can be soothing to the digestive tract. Warm soup can also stimulate digestion and ease the process of breaking down food.
Therapeutic Effects:
The warmth and steam from a soup can help clear nasal passages, which can be exceptionally comforting during a cold or flu.
Joint Health:
Bone broths are rich in collagen. Regular consumption of collagen may help support joint health.
Texture and Flavor:
The soup’s creaminess provides a luxurious texture that many find appealing. Combined with the savory flavors of chicken and cream, it creates a harmonious and delightful taste experience.
In summary, creamy chicken soup is suitable for many reasons, ranging from its nutritional content to its comforting nature. It’s a versatile dish that people of all ages can enjoy, and when prepared with care, it can be a healthful addition to one’s diet.
CREAMY CHICKEN SOUP
Ingredients
For Chicken
- 250 g Chicken
- 1/2 Onion
- 4 Garlic Cloves
- 1 tsp Salt
- 1 tsp Black Papper
For Soup
- 250 ml Milk
- 350 ml Chicken stock
- 40 g All purpose flour
- 25 g Butter
- 1/2 cup Vagitables
- Salt & blackpepper To Taste
- 1 tsp Mix Dry Herbs
Instructions
For Chicken
- In a saucepan add water and chicken and bring to boil. After boiling, reduce the heat to low and simmer the chicken breast for 10 minutes or until tender.
- Remove chicken breast from saucepan. Shred the chicken and set aside.
For The Soup
- In a saucepan melt the butter, then add mixed vegetables, saute for 1 minutes.
- Then add flour and stir frequently for 2 minutes.
- Add milk little by little while mixing so there is no lump on the saucepan.
- Then add chicken stock and bring to boil.
- Add chicken and cook until the preferred consistency.
- In the end add dry herbs, salt, and black paper.
- Turn off the heat and creamy chicken soup is ready to serve
Nutrition
instructions
In a saucepan add water and chicken and bring to boil. After boiling, reduce the heat to low and simmer the chicken breast for 10 minutes or until tender.
Remove chicken breast from saucepan. Shred the chicken and set aside.
In a saucepan melt the butter, then add mixed vegetables, and saute for 1 minute.
Then add flour and stir frequently for 2 minutes.
Add milk little by little while mixing so there is no lump in the saucepan.
- Then add chicken stock and bring to a boil.
- Add chicken and cook until the preferred consistency.
- In the end, add dry herbs, salt, and black paper.
- Turn off the heat, and creamy chicken soup is ready to serve
